Yoga for Weddings

Let go of the utopian expectations. It allows the monkey mind to shed a layer of the chatter allowing the wedding planning process to be more playful. Yoga is the art of living and the best teacher of life that I’ve come across. Its wisdom is ancient – humans have been dealing with the same restless mind for thousands of years, it’s not a product of Silicon Valley. 

This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
— Allen Watts

I have seen countless couples turn the planning process into a stressful job. Planning a wedding requires coordinating logistics, correspondence, organization and sweet, precious time. It is easy to feel spent!Besides, most of us already work our real job too damn much. 

It can be a challenge to get grounded and stay balanced before such a significant and emotional event. But it is possible. It feels really good to be yourself and it’s a breath of fresh air for everyone else around you.

It is my wish that the art of staying calm becomes trendy on all the blogs, sites and social media that currently make it all feel so very overwhelming. Bring your wedding back to its true essence, what is important to you and how do you want to celebrate the most important party you’ll probably ever throw?


My Offering

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Level 1

$500

  1. My translation of the yamas adapted for those in the wedding planning process. 
  2. Yoga Asana (the physical practice) on your wedding day.
  3. Three one-hour personal or Skype chats to discuss anything you need help working through. 
  4. Access to a Facebook group with tips and personal advice from others trying to stay sane in the process.

Level 2

$775

  1. My translation of the yamas and niyamas adapted for those in the wedding planning process. 
  2. Access to monthly virtual meditations. 
  3. Yoga on your wedding day + one additional asana session. 
  4. Four one hour personal or Skype chats to discuss anything you need help working through. 
  5. Access to a Facebook group with tips and personal advice from others trying to stay sane in the process.

Level 3

$1200

  1. My translation of the yamas and niyamas adapted for those in the wedding planning process + a virtual meditation on each - 10 altogether. 
  2. Five one hour personal or Skype chats to discuss anything you need help working through. 
  3. Access to a Facebook group with tips and personal advice from others trying to stay sane in the process.
  4. Yoga on your wedding day + five additional yoga sessions. 

“Yoga with Christianna the morning of my wedding exceeded my expectations. It eliminated any nerves, kept me calm, and helped me ‘stay present’ during every amazing moment. Not to mention, your bridesmaids will LOVE it!”

— Stephanie B

“The yoga I did with Christianna before my wedding was themed around opening the shoulders and heart. I had to cry after because it was just the release I needed. It was a short moment in time but what I learned will remain with me. I am forever touched. ”

— Natalie C

People always told me "your wedding day will fly by" and "you won't remember a thing that happened" however, I started my wedding day with a yoga session with Christianna, my mom, and two of my bridesmaids, and the entire day I truly felt centered and engaged in each and every moment, I was able to soak up every thing the day had to offer and I know that this is in huge part to Christianna helping me calm my mind and focus my heart on the day ahead! I am SO grateful that we started the day this way, and I couldn't have imagined it being any more perfect!  

— Emily H