Go to your mat 

Yoga is honoring the instinct (call) to return, to remember, to go inward, to find home.

 

If we do not make it a priority to touch home, if we let ourselves get tangled in worldly matters or wait for all to be nice and tidy, then we won’t practice.

 

Let your practice be your vehicle homeward. I am here to remind you to go to your mat so you can return with focus & calm confidence.