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be free


may you be happy and free

may you know peace

may you know love

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be free


may you be happy and free

may you know peace

may you know love

Go to your mat 

 

Yoga is honoring the instinct (call) to return, to remember, to go inward, to find home.

 

If we do not make it a priority to touch home, if we let ourselves get tangled in worldly matters or wait for all to be nice and tidy, then we won’t practice.

 

Let your practice be your vehicle homeward. I am here to remind you to go to your mat so you can return with focus & calm confidence.

 
Yoga is not about self improvement or making ourselves better. It is a process of deconstructing all the barriers we may have erected that prevent us from having an authentic connection with ourselves and with the world
— Donna Farhi
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home


home

home


home

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studio


studio

studio


studio

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retreat


retreat

retreat


retreat